Q1 — Blog — Stair Climbing Australia

Posts tagged Q1

HIIT the stairs for a workout like no other

Stair Climbing AustraliaMarch 9, 2024HIIT, High intensity interval training, stair climbing, stadium stomp, Q1

HIIT the stairs for a workout like no other

Stair Climbing AustraliaMarch 5, 2021HIIT, High intensity interval training, stair climbing, stadium stomp, Q1

Q1 Stair Challenge Race Report

Q1 Stair Challenge Race Report

Q1 servers up a fantastic day of racing and a new category of race in Australia with the Everest Challenge.

Race StoryStair Climbing AustraliaMarch 15, 2019Q1